1 teaspoon grated fresh ginger, or 1-2 lumps of preserved ginger, chopped. Ask the managers in the places where you enjoy shopping if they provide these types of programs, should you aren't already frequenting CVS and Winn-Dixie. com or call 877 636 Rx - Rx - About The Founders - Sandy A Reese Rigg, RN, Rph - Susan Chin Jackson, RPh - Both graduated from St.