The ice water hack has been getting a lot of attention lately, and for good reason — it’s a simple, refreshing trick that people say can help boost metabolism and support fat burning naturally. The idea is that drinking super cold water makes your body work harder to warm it up, which can slightly increase calorie burn. While it’s not a magic weight-loss solution on its own, combining it with healthy eating and regular movement could give you that extra edge. Plus, it’s easy, inexpensive, and keeps you hydrated — a win-win!